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Decoy Food and Wine Table

Food & Wine Pairing

Avocado Toast

Avocado Toast

Yield: 6 servings
Prep: 5 minutes
Total Time: 5 minutes

It doesn't get much simpler than this, avocado toast at it's finest barely needs a recipe. Of course when it comes to toppings the sky's the limit, but need to start with a good base. This light snack became a new healthy staple and the quick prep means there's more time to relax and enjoy with a glass of Decoy Sauvignon Blanc.


  • 6 Whole Wheat Bread, thick slices
  • 3 Tbsps Extra Virgin Olive Oil
  • 3 Avocados- semi-firm with a touch of softness
  • 1 Meyer Lemon, Juiced + Zest reserved
  • Salt & Black Pepper
Optional Toppings:
  • Toasted Sesames
  • Poppy Seeds


  1. Over medium high heat, add 1-2 Tbsps of Olive Oil to a medium size sauté pan. Lightly Toast the Whole Wheat slices of bread (This will need to be done in 2 batches). Once the bread is toasted- transport to a screen or paper towels to cool.
  2. In a medium bowl, score the avocados, removing the pits so that they can be lightly mashed in the bowl using a wooden spoon. Season the avocado with lemon juice, salt and pepper.


Lightly smear the avocado onto the toasted piece of bread, drizzle with a little extra virgin olive oil. Cut into desired shapes- squares, rectangles or triangular pieces. Using a micro plain, garnish the toast with grated lemon zest top with optional toasted sesame and/or poppy seeds.

Take a look at our recommended pairing below.

Pairing Recommendation - SB

Pairing Recommendation

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/ 750ml